Moa Apple Nutrition Facts: Calories, Macros & Health Benefits
Summary: Moa Apple contains 42 calories, 0g protein, 4g carbs, and 0g fat per one bottle (330g). It is a source of iron, zinc.
Nutrition Facts — one bottle (330g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 42 kcal | 2% |
| Protein | 0.00g | 0% |
| Carbohydrates | 4.0g | 1% |
| Total Fat | 0.00g | 0% |
| Sugar | 4.0g | -- |
| Sodium | 5.0mg | 0% |
| Potassium | 1.0mg | 0% |
| Calcium | 3.0mg | 0% |
| Iron | 50.0mg | 278% |
| Magnesium | 0.02mg | 0% |
| Zinc | 10.0mg | 91% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.02mcg | 1% |
| Folate | 1.0mcg | 0% |
Is Moa Apple Good for You?
Moa Apple provides 42 calories per one bottle (330g) with 0g protein, 4g carbohydrates, and 0g fat. It is a source of iron (278% dv), zinc (91% dv).
Alcoholic apple cider from New Zealand-based Moa Brewing, crisp and medium-sweet
Key Health Benefits of Moa Apple
- Iron (278% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (91% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Moa Apple Nutrition with Gram
Use Gram to log moa apple and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in moa apple?
Moa Apple contains 42 calories per one bottle (330g).
How much protein is in moa apple?
Moa Apple provides 0g of protein per one bottle (330g).
How many carbs are in moa apple?
Moa Apple has 4g of carbohydrates per one bottle (330g).
Is moa apple good for tracking nutrition?
Yes. Moa Apple can be logged by calories, macros, and micronutrients in the Gram app.
How should I use moa apple in a meal plan?
Use Moa Apple as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track moa apple and thousands of other foods with the Gram app.