Moa Pear Nutrition Facts: Calories, Macros & Health Benefits
Summary: Moa Pear contains 44 calories, 0.1g protein, 4.5g carbs, and 0g fat per one bottle (330g). It is a source of iron, zinc.
Nutrition Facts — one bottle (330g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 44 kcal | 2% |
| Protein | 0.10g | 0% |
| Carbohydrates | 4.5g | 2% |
| Total Fat | 0.00g | 0% |
| Sugar | 3.5g | -- |
| Sodium | 5.0mg | 0% |
| Potassium | 0.50mg | 0% |
| Calcium | 3.0mg | 0% |
| Iron | 30.0mg | 167% |
| Magnesium | 0.02mg | 0% |
| Zinc | 4.0mg | 36% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 1.0mcg | 0% |
Is Moa Pear Good for You?
Moa Pear provides 44 calories per one bottle (330g) with 0.1g protein, 4.5g carbohydrates, and 0g fat. It is a source of iron (167% dv), zinc (36% dv).
New Zealand pear cider with moderate alcohol and residual natural sugars
Key Health Benefits of Moa Pear
- Iron (167% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (36% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Moa Pear Nutrition with Gram
Use Gram to log moa pear and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in moa pear?
Moa Pear contains 44 calories per one bottle (330g).
How much protein is in moa pear?
Moa Pear provides 0.1g of protein per one bottle (330g).
How many carbs are in moa pear?
Moa Pear has 4.5g of carbohydrates per one bottle (330g).
Is moa pear good for tracking nutrition?
Yes. Moa Pear can be logged by calories, macros, and micronutrients in the Gram app.
How should I use moa pear in a meal plan?
Use Moa Pear as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track moa pear and thousands of other foods with the Gram app.