Moa Session Nutrition Facts: Calories, Macros & Health Benefits
Summary: Moa Session contains 39 calories, 0.4g protein, 3g carbs, and 0g fat per one bottle (330g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one bottle (330g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 39 kcal | 2% |
| Protein | 0.40g | 1% |
| Carbohydrates | 3.0g | 1% |
| Total Fat | 0.00g | 0% |
| Sugar | 0.20g | -- |
| Sodium | 5.0mg | 0% |
| Calcium | 6.0mg | 0% |
| Iron | 30.0mg | 167% |
| Magnesium | 0.01mg | 0% |
| Zinc | 10.0mg | 91% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.02mcg | 0% |
| Vitamin B6 | 0.40mg | 24% |
| Vitamin B12 | 0.03mcg | 1% |
| Folate | 6.0mcg | 2% |
Is Moa Session Good for You?
Moa Session provides 39 calories per one bottle (330g) with 0.4g protein, 3g carbohydrates, and 0g fat. It is a source of iron (167% dv), zinc (91% dv), vitamin b6 (24% dv).
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Key Health Benefits of Moa Session
- Iron (167% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (91% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (24% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Moa Session Nutrition with Gram
Use Gram to log moa session and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in moa session?
Moa Session contains 39 calories per one bottle (330g).
How much protein is in moa session?
Moa Session provides 0.4g of protein per one bottle (330g).
How many carbs are in moa session?
Moa Session has 3g of carbohydrates per one bottle (330g).
Is moa session good for tracking nutrition?
Yes. Moa Session can be logged by calories, macros, and micronutrients in the Gram app.
How should I use moa session in a meal plan?
Use Moa Session as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track moa session and thousands of other foods with the Gram app.