Mocha Coffee Nutrition Facts: Calories, Macros & Health Benefits
Summary: One cup (240g) of mocha coffee contains 142 calories, 3.6g protein, 31.4g carbs, and 0.2g fat. Mocha Coffee is a good source of calcium, magnesium, vitamin b12.
Nutrition Facts — one cup (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 142 kcal | 7% |
| Protein | 3.6g | 7% |
| Carbohydrates | 31.4g | 11% |
| Total Fat | 0.24g | 0% |
| Sugar | 29.5g | -- |
| Cholesterol | 2.4mg | 1% |
| Sodium | 84.0mg | 4% |
| Potassium | 247.2mg | 5% |
| Calcium | 144.0mg | 11% |
| Iron | 0.05mg | 0% |
| Magnesium | 50.4mg | 12% |
| Zinc | 0.62mg | 6% |
| Vitamin A | 69.6mcg | 8% |
| Vitamin B6 | 0.06mg | 4% |
| Vitamin B12 | 0.62mcg | 26% |
| Folate | 2.4mcg | 1% |
| Phosphorus | 129.6mg | 10% |
Is Mocha Coffee Good for You?
Mocha Coffee provides 142 calories per cup (240g) with 3.6g of protein, 31.4g of carbohydrates, and 0.2g of fat. It is a source of calcium (11% dv), magnesium (12% dv), vitamin b12 (26% dv).
Key Health Benefits of Mocha Coffee
- Good source of calcium (11% dv)
- Good source of magnesium (12% dv)
- Good source of vitamin b12 (26% dv)
- Good source of phosphorus (10% dv)
Frequently Asked Questions
How many calories is in mocha coffee?
One cup (240g) of mocha coffee contains 142 calories.
How much protein is in mocha coffee?
One cup (240g) of mocha coffee provides 3.6g of protein.
Is mocha coffee vegetarian?
Yes, mocha coffee is suitable for vegetarian diets.
Is mocha coffee gluten-free?
Yes, mocha coffee is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track mocha coffee and thousands of other foods with the Gram app.