Mocha Cupcake Nutrition Facts: Calories, Macros & Health Benefits
Summary: Mocha Cupcake contains 370 calories, 4.5g protein, 48g carbs, and 18g fat per one piece (75g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (75g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 370 kcal | 18% |
| Protein | 4.5g | 9% |
| Carbohydrates | 48.0g | 17% |
| Total Fat | 18.0g | 23% |
| Fiber | 1.2g | 4% |
| Sugar | 32.0g | -- |
| Saturated Fat | 8.5g | 42% |
| Cholesterol | 55.0mg | 18% |
| Sodium | 280.0mg | 12% |
| Potassium | 0.10mg | 0% |
| Calcium | 25.0mg | 2% |
| Iron | 120.0mg | 667% |
| Magnesium | 0.60mg | 0% |
| Zinc | 80.0mg | 727% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 0.50mg | 29% |
| Vitamin B12 | 0.03mcg | 1% |
| Folate | 15.0mcg | 4% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.15mcg | 0% |
| Phosphorus | 40.0mg | 3% |
Is Mocha Cupcake Good for You?
Mocha Cupcake provides 370 calories per one piece (75g) with 4.5g protein, 48g carbohydrates, and 18g fat. It is a source of saturated fat (42% dv), cholesterol (18% dv), sodium (12% dv).
A cupcake flavored with espresso or coffee and chocolate, typically topped with mocha buttercream frosting. Rich, sweet, and indulgent dessert.
Key Health Benefits of Mocha Cupcake
- Saturated Fat (42% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (727% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Mocha Cupcake Nutrition with Gram
Use Gram to log mocha cupcake and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in mocha cupcake?
Mocha Cupcake contains 370 calories per one piece (75g).
How much protein is in mocha cupcake?
Mocha Cupcake provides 4.5g of protein per one piece (75g).
How many carbs are in mocha cupcake?
Mocha Cupcake has 48g of carbohydrates per one piece (75g).
Is mocha cupcake good for tracking nutrition?
Yes. Mocha Cupcake can be logged by calories, macros, and micronutrients in the Gram app.
How should I use mocha cupcake in a meal plan?
Use Mocha Cupcake as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track mocha cupcake and thousands of other foods with the Gram app.