Mocha Dedication Nutrition Facts: Calories, Macros & Health Benefits
Summary: Mocha Dedication contains 350 calories, 5g protein, 45g carbs, and 17g fat per one slice (120g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 350 kcal | 18% |
| Protein | 5.0g | 10% |
| Carbohydrates | 45.0g | 16% |
| Total Fat | 17.0g | 22% |
| Fiber | 1.0g | 4% |
| Sugar | 30.0g | -- |
| Saturated Fat | 8.5g | 42% |
| Cholesterol | 55.0mg | 18% |
| Sodium | 280.0mg | 12% |
| Potassium | 0.20mg | 0% |
| Calcium | 25.0mg | 2% |
| Iron | 140.0mg | 778% |
| Magnesium | 0.60mg | 0% |
| Zinc | 90.0mg | 818% |
| Vitamin C | 0.05mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 0.50mg | 29% |
| Vitamin B12 | 0.03mcg | 1% |
| Folate | 12.0mcg | 3% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.15mcg | 0% |
| Phosphorus | 80.0mg | 6% |
Is Mocha Dedication Good for You?
Mocha Dedication provides 350 calories per one slice (120g) with 5g protein, 45g carbohydrates, and 17g fat. It is a source of saturated fat (42% dv), cholesterol (18% dv), sodium (12% dv).
A large mocha-flavored dedication cake, typically from Filipino bakeries like Red Ribbon or Goldilocks, served at celebrations and special occasions. Rich chocolate-coffee flavored sponge with mocha buttercream frosting.
Key Health Benefits of Mocha Dedication
- Saturated Fat (42% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (778% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (818% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Mocha Dedication Nutrition with Gram
Use Gram to log mocha dedication and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in mocha dedication?
Mocha Dedication contains 350 calories per one slice (120g).
How much protein is in mocha dedication?
Mocha Dedication provides 5g of protein per one slice (120g).
How many carbs are in mocha dedication?
Mocha Dedication has 45g of carbohydrates per one slice (120g).
Is mocha dedication good for tracking nutrition?
Yes. Mocha Dedication can be logged by calories, macros, and micronutrients in the Gram app.
How should I use mocha dedication in a meal plan?
Use Mocha Dedication as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track mocha dedication and thousands of other foods with the Gram app.