Mocha Frappuccino Nutrition Facts: Calories, Macros & Health Benefits
Summary: Mocha Frappuccino contains 72 calories, 1.8g protein, 11g carbs, and 2.5g fat per one cup (350g). It is a source of iron, zinc.
Nutrition Facts — one cup (350g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 72 kcal | 4% |
| Protein | 1.8g | 4% |
| Carbohydrates | 11.0g | 4% |
| Total Fat | 2.5g | 3% |
| Fiber | 0.20g | 1% |
| Sugar | 9.5g | -- |
| Saturated Fat | 1.5g | 8% |
| Cholesterol | 6.0mg | 2% |
| Sodium | 42.0mg | 2% |
| Potassium | 0.10mg | 0% |
| Calcium | 14.0mg | 1% |
| Iron | 95.0mg | 528% |
| Magnesium | 0.20mg | 0% |
| Zinc | 45.0mg | 409% |
| Vitamin C | 0.02mg | 0% |
| Vitamin A | 0.08mcg | 0% |
| Vitamin B6 | 0.15mg | 9% |
| Vitamin B12 | 0.02mcg | 1% |
| Folate | 2.0mcg | 0% |
| Vitamin E | 0.05mg | 0% |
| Vitamin K | 0.15mcg | 0% |
| Phosphorus | 12.0mg | 1% |
Is Mocha Frappuccino Good for You?
Mocha Frappuccino provides 72 calories per one cup (350g) with 1.8g protein, 11g carbohydrates, and 2.5g fat. It is a source of iron (528% dv), zinc (409% dv).
A Starbucks blended ice beverage combining mocha sauce, Frappuccino roast coffee, milk, and ice, topped with whipped cream. Sweet and chocolatey frozen coffee drink.
Key Health Benefits of Mocha Frappuccino
- Iron (528% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (409% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Mocha Frappuccino Nutrition with Gram
Use Gram to log mocha frappuccino and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in mocha frappuccino?
Mocha Frappuccino contains 72 calories per one cup (350g).
How much protein is in mocha frappuccino?
Mocha Frappuccino provides 1.8g of protein per one cup (350g).
How many carbs are in mocha frappuccino?
Mocha Frappuccino has 11g of carbohydrates per one cup (350g).
Is mocha frappuccino good for tracking nutrition?
Yes. Mocha Frappuccino can be logged by calories, macros, and micronutrients in the Gram app.
How should I use mocha frappuccino in a meal plan?
Use Mocha Frappuccino as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track mocha frappuccino and thousands of other foods with the Gram app.