Mochaccino Nutrition Facts: Calories, Macros & Health Benefits
Summary: Mochaccino contains 85 calories, 2.5g protein, 10g carbs, and 2.5g fat per one cup (240g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one cup (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 85 kcal | 4% |
| Protein | 2.5g | 5% |
| Carbohydrates | 10.0g | 4% |
| Total Fat | 2.5g | 3% |
| Sugar | 9.0g | -- |
| Saturated Fat | 1.4g | 7% |
| Cholesterol | 8.0mg | 3% |
| Sodium | 35.0mg | 2% |
| Calcium | 15.0mg | 1% |
| Iron | 140.0mg | 778% |
| Magnesium | 0.30mg | 0% |
| Zinc | 70.0mg | 636% |
| Vitamin C | 0.03mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 0.30mg | 18% |
| Vitamin B12 | 0.03mcg | 1% |
| Folate | 5.0mcg | 1% |
| Vitamin E | 0.05mg | 0% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 30.0mg | 2% |
Is Mochaccino Good for You?
Mochaccino provides 85 calories per one cup (240g) with 2.5g protein, 10g carbohydrates, and 2.5g fat. It is a source of iron (778% dv), zinc (636% dv), vitamin b6 (18% dv).
Espresso-based coffee drink with chocolate and steamed milk
Key Health Benefits of Mochaccino
- Iron (778% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (636% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (18% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Mochaccino Nutrition with Gram
Use Gram to log mochaccino and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in mochaccino?
Mochaccino contains 85 calories per one cup (240g).
How much protein is in mochaccino?
Mochaccino provides 2.5g of protein per one cup (240g).
How many carbs are in mochaccino?
Mochaccino has 10g of carbohydrates per one cup (240g).
Is mochaccino good for tracking nutrition?
Yes. Mochaccino can be logged by calories, macros, and micronutrients in the Gram app.
How should I use mochaccino in a meal plan?
Use Mochaccino as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track mochaccino and thousands of other foods with the Gram app.