Moffat Toffee Nutrition Facts: Calories, Macros & Health Benefits
Summary: Moffat Toffee contains 465 calories, 2g protein, 76g carbs, and 19g fat per 2 piecess (30g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — 2 piecess (30g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 465 kcal | 23% |
| Protein | 2.0g | 4% |
| Carbohydrates | 76.0g | 28% |
| Total Fat | 19.0g | 24% |
| Sugar | 74.0g | -- |
| Saturated Fat | 11.0g | 55% |
| Cholesterol | 25.0mg | 8% |
| Sodium | 120.0mg | 5% |
| Calcium | 4.0mg | 0% |
| Iron | 50.0mg | 278% |
| Magnesium | 0.10mg | 0% |
| Zinc | 20.0mg | 182% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.05mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 2.0mcg | 0% |
| Vitamin E | 0.60mg | 4% |
| Vitamin K | 0.05mcg | 0% |
| Phosphorus | 80.0mg | 6% |
Is Moffat Toffee Good for You?
Moffat Toffee provides 465 calories per 2 piecess (30g) with 2g protein, 76g carbohydrates, and 19g fat. It is a source of saturated fat (55% dv), iron (278% dv), zinc (182% dv).
Traditional Scottish hard butter toffee
Key Health Benefits of Moffat Toffee
- Saturated Fat (55% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (278% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (182% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Moffat Toffee Nutrition with Gram
Use Gram to log moffat toffee and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in moffat toffee?
Moffat Toffee contains 465 calories per 2 piecess (30g).
How much protein is in moffat toffee?
Moffat Toffee provides 2g of protein per 2 piecess (30g).
How many carbs are in moffat toffee?
Moffat Toffee has 76g of carbohydrates per 2 piecess (30g).
Is moffat toffee good for tracking nutrition?
Yes. Moffat Toffee can be logged by calories, macros, and micronutrients in the Gram app.
How should I use moffat toffee in a meal plan?
Use Moffat Toffee as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track moffat toffee and thousands of other foods with the Gram app.