Moink Balls Nutrition Facts: Calories, Macros & Health Benefits
Summary: Moink Balls contains 295 calories, 19g protein, 3g carbs, and 23g fat per 4 pieces (120g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — 4 pieces (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 295 kcal | 15% |
| Protein | 19.0g | 38% |
| Carbohydrates | 3.0g | 1% |
| Total Fat | 23.0g | 29% |
| Fiber | 0.20g | 1% |
| Sugar | 2.0g | -- |
| Saturated Fat | 9.0g | 45% |
| Cholesterol | 85.0mg | 28% |
| Sodium | 650.0mg | 28% |
| Potassium | 0.50mg | 0% |
| Calcium | 20.0mg | 2% |
| Iron | 280.0mg | 1556% |
| Magnesium | 4.0mg | 1% |
| Zinc | 170.0mg | 1545% |
| Vitamin C | 0.25mg | 0% |
| Vitamin A | 0.20mcg | 0% |
| Vitamin B6 | 4.5mg | 265% |
| Vitamin B12 | 0.30mcg | 12% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 0.40mg | 3% |
| Vitamin K | 2.5mcg | 2% |
| Phosphorus | 10.0mg | 1% |
Is Moink Balls Good for You?
Moink Balls provides 295 calories per 4 pieces (120g) with 19g protein, 3g carbohydrates, and 23g fat. It is a source of saturated fat (45% dv), cholesterol (28% dv), sodium (28% dv).
Smoked bacon-wrapped meatballs glazed with BBQ sauce, popular in American BBQ competitions. Name combines ‘moo’ (beef) and ‘oink’ (pork)
Key Health Benefits of Moink Balls
- Saturated Fat (45% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1545% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 19g protein per serving to support satiety and muscle maintenance.
How to Track Moink Balls Nutrition with Gram
Use Gram to log moink balls and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in moink balls?
Moink Balls contains 295 calories per 4 pieces (120g).
How much protein is in moink balls?
Moink Balls provides 19g of protein per 4 pieces (120g).
How many carbs are in moink balls?
Moink Balls has 3g of carbohydrates per 4 pieces (120g).
Is moink balls good for tracking nutrition?
Yes. Moink Balls can be logged by calories, macros, and micronutrients in the Gram app.
How should I use moink balls in a meal plan?
Use Moink Balls as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track moink balls and thousands of other foods with the Gram app.