Mojito Nutrition Facts: Calories, Macros & Health Benefits
Summary: One glass (240g) of mojito contains 516 calories, 0.2g protein, 48.0g carbs, and 0g fat. Mojito is a good source of vitamin c, vitamin k.
Nutrition Facts — one glass (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 516 kcal | 26% |
| Protein | 0.24g | 0% |
| Carbohydrates | 48.0g | 17% |
| Fiber | 0.48g | 2% |
| Sugar | 43.2g | -- |
| Sodium | 12.0mg | 1% |
| Potassium | 144.0mg | 3% |
| Calcium | 36.0mg | 3% |
| Iron | 0.48mg | 3% |
| Magnesium | 19.2mg | 5% |
| Zinc | 0.12mg | 1% |
| Vitamin C | 12.0mg | 13% |
| Vitamin A | 24.0mcg | 3% |
| Vitamin B6 | 0.02mg | 1% |
| Folate | 12.0mcg | 3% |
| Vitamin K | 12.0mcg | 10% |
| Phosphorus | 28.8mg | 2% |
Is Mojito Good for You?
Mojito provides 516 calories per glass (240g) with 0.2g of protein, 48.0g of carbohydrates, and 0g of fat. It is a source of vitamin c (13% dv), vitamin k (10% dv).
Key Health Benefits of Mojito
- Good source of vitamin c (13% dv)
- Good source of vitamin k (10% dv)
Frequently Asked Questions
How many calories is in mojito?
One glass (240g) of mojito contains 516 calories.
How much protein is in mojito?
One glass (240g) of mojito provides 0.2g of protein.
Is mojito vegetarian?
Yes, mojito is suitable for vegetarian diets.
Is mojito vegan?
Yes, mojito is completely plant-based and vegan-friendly.
Is mojito gluten-free?
Yes, mojito is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track mojito and thousands of other foods with the Gram app.