Mojo Kombucha Nutrition Facts: Calories, Macros & Health Benefits
Summary: Mojo Kombucha contains 18 calories, 0.1g protein, 4.2g carbs, and 0g fat per one bottle (330g). It is a source of iron, zinc.
Nutrition Facts — one bottle (330g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 18 kcal | 1% |
| Protein | 0.10g | 0% |
| Carbohydrates | 4.2g | 2% |
| Total Fat | 0.00g | 0% |
| Sugar | 3.8g | -- |
| Sodium | 5.0mg | 0% |
| Potassium | 2.0mg | 0% |
| Calcium | 3.0mg | 0% |
| Iron | 20.0mg | 111% |
| Magnesium | 0.01mg | 0% |
| Zinc | 5.0mg | 45% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 1.0mcg | 0% |
Is Mojo Kombucha Good for You?
Mojo Kombucha provides 18 calories per one bottle (330g) with 0.1g protein, 4.2g carbohydrates, and 0g fat. It is a source of iron (111% dv), zinc (45% dv).
Fermented lemon-lime flavored kombucha tea, lightly effervescent and sweet-tart
Key Health Benefits of Mojo Kombucha
- Iron (111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (45% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Mojo Kombucha Nutrition with Gram
Use Gram to log mojo kombucha and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in mojo kombucha?
Mojo Kombucha contains 18 calories per one bottle (330g).
How much protein is in mojo kombucha?
Mojo Kombucha provides 0.1g of protein per one bottle (330g).
How many carbs are in mojo kombucha?
Mojo Kombucha has 4.2g of carbohydrates per one bottle (330g).
Is mojo kombucha good for tracking nutrition?
Yes. Mojo Kombucha can be logged by calories, macros, and micronutrients in the Gram app.
How should I use mojo kombucha in a meal plan?
Use Mojo Kombucha as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track mojo kombucha and thousands of other foods with the Gram app.