Monay Bread Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 100g of monay bread contains 324 calories, 8.0g protein, 62.0g carbs, and 4.0g fat. Monay Bread is a good source of saturated fat, sodium.
Nutrition Facts — 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 324 kcal | 16% |
| Protein | 8.0g | 16% |
| Carbohydrates | 62.0g | 23% |
| Total Fat | 4.0g | 5% |
| Fiber | 4.0g | 14% |
| Sugar | 18.0g | -- |
| Saturated Fat | 3.4g | 17% |
| Sodium | 320.0mg | 14% |
Is Monay Bread Good for You?
Monay Bread provides 324 calories per 100g with 8.0g of protein, 62.0g of carbohydrates, and 4.0g of fat. It is a source of saturated fat (17% dv), sodium (14% dv).
Key Health Benefits of Monay Bread
- Good source of saturated fat (17% dv)
- Good source of sodium (14% dv)
- Contains 4.0g of dietary fiber per serving
- Provides 8.0g of protein per serving
Frequently Asked Questions
How many calories is in monay bread?
One 100g of monay bread contains 324 calories.
How much protein is in monay bread?
One 100g of monay bread provides 8.0g of protein.
Is monay bread vegetarian?
Yes, monay bread is suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track monay bread and thousands of other foods with the Gram app.