Monkey Eagle Nutrition Facts: Calories, Macros & Health Benefits
Summary: Monkey Eagle contains 60 calories, 0.5g protein, 5.5g carbs, and 0g fat per one can (355g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one can (355g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60 kcal | 3% |
| Protein | 0.50g | 1% |
| Carbohydrates | 5.5g | 2% |
| Total Fat | 0.00g | 0% |
| Sugar | 0.50g | -- |
| Sodium | 5.0mg | 0% |
| Calcium | 12.0mg | 1% |
| Iron | 40.0mg | 222% |
| Magnesium | 0.02mg | 0% |
| Zinc | 20.0mg | 182% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.03mcg | 0% |
| Vitamin B6 | 0.50mg | 29% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 6.0mcg | 2% |
| Vitamin K | 0.02mcg | 0% |
Is Monkey Eagle Good for You?
Monkey Eagle provides 60 calories per one can (355g) with 0.5g protein, 5.5g carbohydrates, and 0g fat. It is a source of iron (222% dv), zinc (182% dv), vitamin b6 (29% dv).
Craft hazy IPA beer from Monkey Eagle Brewing, a Filipino craft brewery; hazy IPAs are unfiltered with tropical hop flavors, typically around 6-7% ABV
Key Health Benefits of Monkey Eagle
- Iron (222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (182% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (29% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Monkey Eagle Nutrition with Gram
Use Gram to log monkey eagle and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in monkey eagle?
Monkey Eagle contains 60 calories per one can (355g).
How much protein is in monkey eagle?
Monkey Eagle provides 0.5g of protein per one can (355g).
How many carbs are in monkey eagle?
Monkey Eagle has 5.5g of carbohydrates per one can (355g).
Is monkey eagle good for tracking nutrition?
Yes. Monkey Eagle can be logged by calories, macros, and micronutrients in the Gram app.
How should I use monkey eagle in a meal plan?
Use Monkey Eagle as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track monkey eagle and thousands of other foods with the Gram app.