Monster Ultra Nutrition Facts: Calories, Macros & Health Benefits
Summary: Monster Ultra contains 0 calories, 0g protein, 0.6g carbs, and 0g fat per one can (473g). It is a source of iron, vitamin b6, vitamin b12.
Nutrition Facts — one can (473g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 0 kcal | 0% |
| Protein | 0.00g | 0% |
| Carbohydrates | 0.60g | 0% |
| Total Fat | 0.00g | 0% |
| Sodium | 38.0mg | 2% |
| Iron | 5.0mg | 28% |
| Vitamin A | 0.70mcg | 0% |
| Vitamin B6 | 8.9mg | 524% |
| Vitamin B12 | 0.90mcg | 38% |
| Vitamin K | 2.7mcg | 2% |
Is Monster Ultra Good for You?
Monster Ultra provides 0 calories per one can (473g) with 0g protein, 0.6g carbohydrates, and 0g fat. It is a source of iron (28% dv), vitamin b6 (524% dv), vitamin b12 (38% dv).
Monster Ultra Zero (white can) is a zero-calorie, zero-sugar energy drink with a light citrus flavor. Sweetened with erythritol and sucralose, it contains Monster’s energy blend with caffeine, taurine, and B vitamins.
Key Health Benefits of Monster Ultra
- Iron (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (524% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B12 (38% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Monster Ultra Nutrition with Gram
Use Gram to log monster ultra and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in monster ultra?
Monster Ultra contains 0 calories per one can (473g).
How much protein is in monster ultra?
Monster Ultra provides 0g of protein per one can (473g).
How many carbs are in monster ultra?
Monster Ultra has 0.6g of carbohydrates per one can (473g).
Is monster ultra good for tracking nutrition?
Yes. Monster Ultra can be logged by calories, macros, and micronutrients in the Gram app.
How should I use monster ultra in a meal plan?
Use Monster Ultra as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track monster ultra and thousands of other foods with the Gram app.