Monteith'S Crushed Nutrition Facts: Calories, Macros & Health Benefits
Summary: Monteith'S Crushed contains 51 calories, 0g protein, 6g carbs, and 0g fat per one bottle (330g). It is a source of iron, zinc.
Nutrition Facts — one bottle (330g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 51 kcal | 3% |
| Protein | 0.00g | 0% |
| Carbohydrates | 6.0g | 2% |
| Total Fat | 0.00g | 0% |
| Sugar | 5.5g | -- |
| Sodium | 3.0mg | 0% |
| Potassium | 1.0mg | 0% |
| Calcium | 3.0mg | 0% |
| Iron | 50.0mg | 278% |
| Magnesium | 0.01mg | 0% |
| Zinc | 8.0mg | 73% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.02mcg | 1% |
| Folate | 1.0mcg | 0% |
Is Monteith’S Crushed Good for You?
Monteith’S Crushed provides 51 calories per one bottle (330g) with 0g protein, 6g carbohydrates, and 0g fat. It is a source of iron (278% dv), zinc (73% dv).
New Zealand alcoholic apple cider with sweet-tart apple flavor
Key Health Benefits of Monteith’S Crushed
- Iron (278% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (73% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Monteith’S Crushed Nutrition with Gram
Use Gram to log monteith’s crushed and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in monteith's crushed?
Monteith'S Crushed contains 51 calories per one bottle (330g).
How much protein is in monteith's crushed?
Monteith'S Crushed provides 0g of protein per one bottle (330g).
How many carbs are in monteith's crushed?
Monteith'S Crushed has 6g of carbohydrates per one bottle (330g).
Is monteith's crushed good for tracking nutrition?
Yes. Monteith'S Crushed can be logged by calories, macros, and micronutrients in the Gram app.
How should I use monteith's crushed in a meal plan?
Use Monteith'S Crushed as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track monteith's crushed and thousands of other foods with the Gram app.