Monteith'S Golden Nutrition Facts: Calories, Macros & Health Benefits
Summary: Monteith'S Golden contains 40 calories, 0.4g protein, 3g carbs, and 0g fat per one bottle (330g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one bottle (330g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 40 kcal | 2% |
| Protein | 0.40g | 1% |
| Carbohydrates | 3.0g | 1% |
| Total Fat | 0.00g | 0% |
| Sugar | 0.20g | -- |
| Sodium | 4.0mg | 0% |
| Calcium | 5.0mg | 0% |
| Iron | 25.0mg | 139% |
| Magnesium | 0.01mg | 0% |
| Zinc | 10.0mg | 91% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.02mcg | 0% |
| Vitamin B6 | 0.30mg | 18% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 5.0mcg | 1% |
Is Monteith’S Golden Good for You?
Monteith’S Golden provides 40 calories per one bottle (330g) with 0.4g protein, 3g carbohydrates, and 0g fat. It is a source of iron (139% dv), zinc (91% dv), vitamin b6 (18% dv).
New Zealand pale golden lager, light-bodied and crisp
Key Health Benefits of Monteith’S Golden
- Iron (139% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (91% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (18% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Monteith’S Golden Nutrition with Gram
Use Gram to log monteith’s golden and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in monteith's golden?
Monteith'S Golden contains 40 calories per one bottle (330g).
How much protein is in monteith's golden?
Monteith'S Golden provides 0.4g of protein per one bottle (330g).
How many carbs are in monteith's golden?
Monteith'S Golden has 3g of carbohydrates per one bottle (330g).
Is monteith's golden good for tracking nutrition?
Yes. Monteith'S Golden can be logged by calories, macros, and micronutrients in the Gram app.
How should I use monteith's golden in a meal plan?
Use Monteith'S Golden as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track monteith's golden and thousands of other foods with the Gram app.