Monteith'S Original Nutrition Facts: Calories, Macros & Health Benefits
Summary: Monteith'S Original contains 44 calories, 0.4g protein, 4g carbs, and 0g fat per one bottle (330g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one bottle (330g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 44 kcal | 2% |
| Protein | 0.40g | 1% |
| Carbohydrates | 4.0g | 1% |
| Total Fat | 0.00g | 0% |
| Sugar | 0.30g | -- |
| Sodium | 5.0mg | 0% |
| Calcium | 7.0mg | 1% |
| Iron | 45.0mg | 250% |
| Magnesium | 0.02mg | 0% |
| Zinc | 18.0mg | 164% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.04mcg | 0% |
| Vitamin B6 | 0.60mg | 35% |
| Vitamin B12 | 0.06mcg | 2% |
| Folate | 12.0mcg | 3% |
Is Monteith’S Original Good for You?
Monteith’S Original provides 44 calories per one bottle (330g) with 0.4g protein, 4g carbohydrates, and 0g fat. It is a source of iron (250% dv), zinc (164% dv), vitamin b6 (35% dv).
A classic New Zealand amber ale with caramel malt flavours and a smooth finish.
Key Health Benefits of Monteith’S Original
- Iron (250% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (164% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (35% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Monteith’S Original Nutrition with Gram
Use Gram to log monteith’s original and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in monteith's original?
Monteith'S Original contains 44 calories per one bottle (330g).
How much protein is in monteith's original?
Monteith'S Original provides 0.4g of protein per one bottle (330g).
How many carbs are in monteith's original?
Monteith'S Original has 4g of carbohydrates per one bottle (330g).
Is monteith's original good for tracking nutrition?
Yes. Monteith'S Original can be logged by calories, macros, and micronutrients in the Gram app.
How should I use monteith's original in a meal plan?
Use Monteith'S Original as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track monteith's original and thousands of other foods with the Gram app.