Monteith'S Pointers Nutrition Facts: Calories, Macros & Health Benefits
Summary: Monteith'S Pointers contains 40 calories, 0.4g protein, 3.5g carbs, and 0g fat per one bottle (330g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one bottle (330g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 40 kcal | 2% |
| Protein | 0.40g | 1% |
| Carbohydrates | 3.5g | 1% |
| Total Fat | 0.00g | 0% |
| Sugar | 0.20g | -- |
| Sodium | 5.0mg | 0% |
| Calcium | 6.0mg | 0% |
| Iron | 40.0mg | 222% |
| Magnesium | 0.02mg | 0% |
| Zinc | 15.0mg | 136% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.03mcg | 0% |
| Vitamin B6 | 0.50mg | 29% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 10.0mcg | 2% |
Is Monteith’S Pointers Good for You?
Monteith’S Pointers provides 40 calories per one bottle (330g) with 0.4g protein, 3.5g carbohydrates, and 0g fat. It is a source of iron (222% dv), zinc (136% dv), vitamin b6 (29% dv).
A refreshing New Zealand pale ale with light malt and subtle hop character.
Key Health Benefits of Monteith’S Pointers
- Iron (222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (136% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (29% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Monteith’S Pointers Nutrition with Gram
Use Gram to log monteith’s pointers and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in monteith's pointers?
Monteith'S Pointers contains 40 calories per one bottle (330g).
How much protein is in monteith's pointers?
Monteith'S Pointers provides 0.4g of protein per one bottle (330g).
How many carbs are in monteith's pointers?
Monteith'S Pointers has 3.5g of carbohydrates per one bottle (330g).
Is monteith's pointers good for tracking nutrition?
Yes. Monteith'S Pointers can be logged by calories, macros, and micronutrients in the Gram app.
How should I use monteith's pointers in a meal plan?
Use Monteith'S Pointers as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track monteith's pointers and thousands of other foods with the Gram app.