Montreal Hot Nutrition Facts: Calories, Macros & Health Benefits
Summary: Montreal Hot contains 265 calories, 9g protein, 24g carbs, and 14g fat per one piece (150g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 265 kcal | 13% |
| Protein | 9.0g | 18% |
| Carbohydrates | 24.0g | 9% |
| Total Fat | 14.0g | 18% |
| Fiber | 1.2g | 4% |
| Sugar | 3.5g | -- |
| Saturated Fat | 5.0g | 25% |
| Cholesterol | 30.0mg | 10% |
| Sodium | 680.0mg | 30% |
| Potassium | 1.5mg | 0% |
| Calcium | 16.0mg | 1% |
| Iron | 200.0mg | 1111% |
| Magnesium | 1.0mg | 0% |
| Zinc | 110.0mg | 1000% |
| Vitamin C | 0.18mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 2.2mg | 129% |
| Vitamin B12 | 0.08mcg | 3% |
| Folate | 35.0mcg | 9% |
| Vitamin E | 0.20mg | 1% |
| Vitamin K | 0.50mcg | 0% |
| Phosphorus | 10.0mg | 1% |
Is Montreal Hot Good for You?
Montreal Hot provides 265 calories per one piece (150g) with 9g protein, 24g carbohydrates, and 14g fat. It is a source of saturated fat (25% dv), cholesterol (10% dv), sodium (30% dv).
Steamed all-beef hot dog in a soft white bun topped with mustard, relish, and onions
Key Health Benefits of Montreal Hot
- Saturated Fat (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (30% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 9g protein per serving to support satiety and muscle maintenance.
How to Track Montreal Hot Nutrition with Gram
Use Gram to log montreal hot and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in montreal hot?
Montreal Hot contains 265 calories per one piece (150g).
How much protein is in montreal hot?
Montreal Hot provides 9g of protein per one piece (150g).
How many carbs are in montreal hot?
Montreal Hot has 24g of carbohydrates per one piece (150g).
Is montreal hot good for tracking nutrition?
Yes. Montreal Hot can be logged by calories, macros, and micronutrients in the Gram app.
How should I use montreal hot in a meal plan?
Use Montreal Hot as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track montreal hot and thousands of other foods with the Gram app.