Moose Bone Nutrition Facts: Calories, Macros & Health Benefits
Summary: Moose Bone contains 786 calories, 6.4g protein, 0.5g carbs, and 84g fat per one tablespoon (15g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — one tablespoon (15g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 786 kcal | 39% |
| Protein | 6.4g | 13% |
| Carbohydrates | 0.50g | 0% |
| Total Fat | 84.0g | 108% |
| Saturated Fat | 35.0g | 175% |
| Cholesterol | 120.0mg | 40% |
| Sodium | 80.0mg | 3% |
| Calcium | 5.0mg | 0% |
| Iron | 30.0mg | 167% |
| Magnesium | 0.50mg | 0% |
| Zinc | 40.0mg | 364% |
| Vitamin C | 0.05mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 1.0mg | 59% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 2.0mcg | 0% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 2.0mcg | 2% |
| Phosphorus | 15.0mg | 1% |
Is Moose Bone Good for You?
Moose Bone provides 786 calories per one tablespoon (15g) with 6.4g protein, 0.5g carbohydrates, and 84g fat. It is a source of saturated fat (175% dv), cholesterol (40% dv), iron (167% dv).
Rich, buttery fat extracted from inside moose leg or femur bones, typically roasted and spread on toast.
Key Health Benefits of Moose Bone
- Saturated Fat (175% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (40% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (167% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (364% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (59% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 6.4g protein per serving to support satiety and muscle maintenance.
How to Track Moose Bone Nutrition with Gram
Use Gram to log moose bone and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in moose bone?
Moose Bone contains 786 calories per one tablespoon (15g).
How much protein is in moose bone?
Moose Bone provides 6.4g of protein per one tablespoon (15g).
How many carbs are in moose bone?
Moose Bone has 0.5g of carbohydrates per one tablespoon (15g).
Is moose bone good for tracking nutrition?
Yes. Moose Bone can be logged by calories, macros, and micronutrients in the Gram app.
How should I use moose bone in a meal plan?
Use Moose Bone as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track moose bone and thousands of other foods with the Gram app.