Moose Bone Nutrition Facts: Calories, Macros & Health Benefits
Summary: Moose Bone contains 18 calories, 2.5g protein, 0.2g carbs, and 0.8g fat per one cup (240g). It is a source of sodium, iron, zinc.
Nutrition Facts — one cup (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 18 kcal | 1% |
| Protein | 2.5g | 5% |
| Carbohydrates | 0.20g | 0% |
| Total Fat | 0.80g | 1% |
| Sugar | 0.10g | -- |
| Saturated Fat | 0.30g | 2% |
| Cholesterol | 2.0mg | 1% |
| Sodium | 250.0mg | 11% |
| Calcium | 5.0mg | 0% |
| Iron | 50.0mg | 278% |
| Magnesium | 0.10mg | 0% |
| Zinc | 20.0mg | 182% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.02mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 2.0mcg | 0% |
| Vitamin E | 0.05mg | 0% |
| Vitamin K | 0.10mcg | 0% |
Is Moose Bone Good for You?
Moose Bone provides 18 calories per one cup (240g) with 2.5g protein, 0.2g carbohydrates, and 0.8g fat. It is a source of sodium (11% dv), iron (278% dv), zinc (182% dv).
Slow-simmered broth from moose bones, yielding a light, mineral-rich soup with collagen and mild game flavor.
Key Health Benefits of Moose Bone
- Sodium (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (278% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (182% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Moose Bone Nutrition with Gram
Use Gram to log moose bone and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in moose bone?
Moose Bone contains 18 calories per one cup (240g).
How much protein is in moose bone?
Moose Bone provides 2.5g of protein per one cup (240g).
How many carbs are in moose bone?
Moose Bone has 0.2g of carbohydrates per one cup (240g).
Is moose bone good for tracking nutrition?
Yes. Moose Bone can be logged by calories, macros, and micronutrients in the Gram app.
How should I use moose bone in a meal plan?
Use Moose Bone as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track moose bone and thousands of other foods with the Gram app.