Moose Burger Nutrition Facts: Calories, Macros & Health Benefits
Summary: Moose Burger contains 215 calories, 22g protein, 15g carbs, and 8.5g fat per one burger (200g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one burger (200g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 215 kcal | 11% |
| Protein | 22.0g | 44% |
| Carbohydrates | 15.0g | 5% |
| Total Fat | 8.5g | 11% |
| Fiber | 1.0g | 4% |
| Sugar | 3.0g | -- |
| Saturated Fat | 3.2g | 16% |
| Cholesterol | 65.0mg | 22% |
| Sodium | 350.0mg | 15% |
| Potassium | 2.0mg | 0% |
| Calcium | 28.0mg | 2% |
| Iron | 320.0mg | 1778% |
| Magnesium | 5.5mg | 1% |
| Zinc | 210.0mg | 1909% |
| Vitamin C | 0.12mg | 0% |
| Vitamin A | 0.28mcg | 0% |
| Vitamin B6 | 5.5mg | 324% |
| Vitamin B12 | 0.35mcg | 15% |
| Folate | 18.0mcg | 4% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 3.5mcg | 3% |
| Phosphorus | 8.0mg | 1% |
Is Moose Burger Good for You?
Moose Burger provides 215 calories per one burger (200g) with 22g protein, 15g carbohydrates, and 8.5g fat. It is a source of saturated fat (16% dv), cholesterol (22% dv), sodium (15% dv).
Burger made with ground moose meat, a lean game meat popular in North America. Served on a bun with typical burger toppings.
Key Health Benefits of Moose Burger
- Saturated Fat (16% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1778% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1909% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 22g protein per serving to support satiety and muscle maintenance.
How to Track Moose Burger Nutrition with Gram
Use Gram to log moose burger and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in moose burger?
Moose Burger contains 215 calories per one burger (200g).
How much protein is in moose burger?
Moose Burger provides 22g of protein per one burger (200g).
How many carbs are in moose burger?
Moose Burger has 15g of carbohydrates per one burger (200g).
Is moose burger good for tracking nutrition?
Yes. Moose Burger can be logged by calories, macros, and micronutrients in the Gram app.
How should I use moose burger in a meal plan?
Use Moose Burger as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track moose burger and thousands of other foods with the Gram app.