Moose Meatballs Nutrition Facts: Calories, Macros & Health Benefits
Summary: Moose Meatballs contains 170 calories, 18g protein, 4g carbs, and 9g fat per 4 meatballs (140g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — 4 meatballs (140g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170 kcal | 8% |
| Protein | 18.0g | 36% |
| Carbohydrates | 4.0g | 1% |
| Total Fat | 9.0g | 12% |
| Fiber | 0.30g | 1% |
| Sugar | 1.0g | -- |
| Saturated Fat | 3.0g | 15% |
| Cholesterol | 65.0mg | 22% |
| Sodium | 350.0mg | 15% |
| Potassium | 0.50mg | 0% |
| Calcium | 20.0mg | 2% |
| Iron | 250.0mg | 1389% |
| Magnesium | 3.0mg | 1% |
| Zinc | 180.0mg | 1636% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 4.0mg | 235% |
| Vitamin B12 | 0.25mcg | 10% |
| Folate | 10.0mcg | 2% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 2.0mcg | 2% |
| Phosphorus | 10.0mg | 1% |
Is Moose Meatballs Good for You?
Moose Meatballs provides 170 calories per 4 meatballs (140g) with 18g protein, 4g carbohydrates, and 9g fat. It is a source of saturated fat (15% dv), cholesterol (22% dv), sodium (15% dv).
Pan-fried or baked meatballs of ground moose with breadcrumbs and seasonings
Key Health Benefits of Moose Meatballs
- Saturated Fat (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1636% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 18g protein per serving to support satiety and muscle maintenance.
How to Track Moose Meatballs Nutrition with Gram
Use Gram to log moose meatballs and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in moose meatballs?
Moose Meatballs contains 170 calories per 4 meatballs (140g).
How much protein is in moose meatballs?
Moose Meatballs provides 18g of protein per 4 meatballs (140g).
How many carbs are in moose meatballs?
Moose Meatballs has 4g of carbohydrates per 4 meatballs (140g).
Is moose meatballs good for tracking nutrition?
Yes. Moose Meatballs can be logged by calories, macros, and micronutrients in the Gram app.
How should I use moose meatballs in a meal plan?
Use Moose Meatballs as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track moose meatballs and thousands of other foods with the Gram app.