Moose Meatloaf Nutrition Facts: Calories, Macros & Health Benefits
Summary: Moose Meatloaf contains 165 calories, 20g protein, 8g carbs, and 6.5g fat per one slice (150g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 165 kcal | 8% |
| Protein | 20.0g | 40% |
| Carbohydrates | 8.0g | 3% |
| Total Fat | 6.5g | 8% |
| Fiber | 0.60g | 2% |
| Sugar | 3.5g | -- |
| Saturated Fat | 2.5g | 12% |
| Cholesterol | 70.0mg | 23% |
| Sodium | 420.0mg | 18% |
| Potassium | 3.0mg | 0% |
| Calcium | 25.0mg | 2% |
| Iron | 310.0mg | 1722% |
| Magnesium | 5.2mg | 1% |
| Zinc | 200.0mg | 1818% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.25mcg | 0% |
| Vitamin B6 | 5.0mg | 294% |
| Vitamin B12 | 0.32mcg | 13% |
| Folate | 15.0mcg | 4% |
| Vitamin E | 0.60mg | 4% |
| Vitamin K | 3.8mcg | 3% |
| Phosphorus | 25.0mg | 2% |
Is Moose Meatloaf Good for You?
Moose Meatloaf provides 165 calories per one slice (150g) with 20g protein, 8g carbohydrates, and 6.5g fat. It is a source of saturated fat (12% dv), cholesterol (23% dv), sodium (18% dv).
Meatloaf made with ground moose meat, breadcrumbs, eggs, onions, and seasonings. A lean alternative to traditional beef meatloaf.
Key Health Benefits of Moose Meatloaf
- Saturated Fat (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (23% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1722% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1818% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 20g protein per serving to support satiety and muscle maintenance.
How to Track Moose Meatloaf Nutrition with Gram
Use Gram to log moose meatloaf and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in moose meatloaf?
Moose Meatloaf contains 165 calories per one slice (150g).
How much protein is in moose meatloaf?
Moose Meatloaf provides 20g of protein per one slice (150g).
How many carbs are in moose meatloaf?
Moose Meatloaf has 8g of carbohydrates per one slice (150g).
Is moose meatloaf good for tracking nutrition?
Yes. Moose Meatloaf can be logged by calories, macros, and micronutrients in the Gram app.
How should I use moose meatloaf in a meal plan?
Use Moose Meatloaf as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track moose meatloaf and thousands of other foods with the Gram app.