Moose Pot Nutrition Facts: Calories, Macros & Health Benefits
Summary: Moose Pot contains 148 calories, 22.5g protein, 3.2g carbs, and 5.8g fat per one slice (200g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (200g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 148 kcal | 7% |
| Protein | 22.5g | 45% |
| Carbohydrates | 3.2g | 1% |
| Total Fat | 5.8g | 7% |
| Fiber | 0.50g | 2% |
| Sugar | 1.2g | -- |
| Saturated Fat | 2.2g | 11% |
| Cholesterol | 66.0mg | 22% |
| Sodium | 330.0mg | 14% |
| Potassium | 1.0mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 330.0mg | 1833% |
| Magnesium | 3.0mg | 1% |
| Zinc | 205.0mg | 1864% |
| Vitamin C | 0.12mg | 0% |
| Vitamin A | 0.29mcg | 0% |
| Vitamin B6 | 5.8mg | 341% |
| Vitamin B12 | 0.36mcg | 15% |
| Folate | 11.0mcg | 3% |
| Vitamin E | 0.45mg | 3% |
| Vitamin K | 3.9mcg | 3% |
| Phosphorus | 14.0mg | 1% |
Is Moose Pot Good for You?
Moose Pot provides 148 calories per one slice (200g) with 22.5g protein, 3.2g carbohydrates, and 5.8g fat. It is a source of saturated fat (11% dv), cholesterol (22% dv), sodium (14% dv).
Slow-cooked moose shoulder or chuck roast braised with root vegetables and savory broth until tender.
Key Health Benefits of Moose Pot
- Saturated Fat (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (14% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1833% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1864% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 22.5g protein per serving to support satiety and muscle maintenance.
How to Track Moose Pot Nutrition with Gram
Use Gram to log moose pot and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in moose pot?
Moose Pot contains 148 calories per one slice (200g).
How much protein is in moose pot?
Moose Pot provides 22.5g of protein per one slice (200g).
How many carbs are in moose pot?
Moose Pot has 3.2g of carbohydrates per one slice (200g).
Is moose pot good for tracking nutrition?
Yes. Moose Pot can be logged by calories, macros, and micronutrients in the Gram app.
How should I use moose pot in a meal plan?
Use Moose Pot as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track moose pot and thousands of other foods with the Gram app.