Moosehead Lager Nutrition Facts: Calories, Macros & Health Benefits
Summary: Moosehead Lager contains 42 calories, 0.2g protein, 7.5g carbs, and 0g fat per one glass (355g). It is a source of iron, zinc.

Nutrition Facts — one glass (355g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 42 kcal | 2% |
| Protein | 0.20g | 0% |
| Carbohydrates | 7.5g | 3% |
| Total Fat | 0.00g | 0% |
| Sugar | 6.5g | -- |
| Sodium | 8.0mg | 0% |
| Potassium | 12.0mg | 0% |
| Calcium | 4.0mg | 0% |
| Iron | 35.0mg | 194% |
| Zinc | 8.0mg | 73% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.15mg | 9% |
| Vitamin B12 | 0.02mcg | 1% |
| Folate | 4.0mcg | 1% |
Is Moosehead Lager Good for You?
Moosehead Lager provides 42 calories per one glass (355g) with 0.2g protein, 7.5g carbohydrates, and 0g fat. It is a source of iron (194% dv), zinc (73% dv).
Refreshing beer cocktail made by mixing lager with grapefruit soda or juice
Key Health Benefits of Moosehead Lager
- Iron (194% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (73% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Moosehead Lager Nutrition with Gram
Use Gram to log moosehead lager and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in moosehead lager?
Moosehead Lager contains 42 calories per one glass (355g).
How much protein is in moosehead lager?
Moosehead Lager provides 0.2g of protein per one glass (355g).
How many carbs are in moosehead lager?
Moosehead Lager has 7.5g of carbohydrates per one glass (355g).
Is moosehead lager good for tracking nutrition?
Yes. Moosehead Lager can be logged by calories, macros, and micronutrients in the Gram app.
How should I use moosehead lager in a meal plan?
Use Moosehead Lager as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track moosehead lager and thousands of other foods with the Gram app.