Moosehead Pale Nutrition Facts: Calories, Macros & Health Benefits
Summary: Moosehead Pale contains 295 calories, 11g protein, 20g carbs, and 18.5g fat per one sandwich (190g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one sandwich (190g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 295 kcal | 15% |
| Protein | 11.0g | 22% |
| Carbohydrates | 20.0g | 7% |
| Total Fat | 18.5g | 24% |
| Fiber | 0.80g | 3% |
| Sugar | 3.0g | -- |
| Saturated Fat | 6.0g | 30% |
| Cholesterol | 40.0mg | 13% |
| Sodium | 610.0mg | 27% |
| Calcium | 19.0mg | 1% |
| Iron | 180.0mg | 1000% |
| Magnesium | 1.7mg | 0% |
| Zinc | 120.0mg | 1091% |
| Vitamin C | 0.40mg | 0% |
| Vitamin A | 0.20mcg | 0% |
| Vitamin B6 | 3.1mg | 182% |
| Vitamin B12 | 0.15mcg | 6% |
| Folate | 19.0mcg | 5% |
| Vitamin E | 0.20mg | 1% |
| Vitamin K | 0.60mcg | 0% |
Is Moosehead Pale Good for You?
Moosehead Pale provides 295 calories per one sandwich (190g) with 11g protein, 20g carbohydrates, and 18.5g fat. It is a source of saturated fat (30% dv), cholesterol (13% dv), sodium (27% dv).
Grilled pork sausage simmered in Moosehead Pale Ale and served on a soft bun, a Canadian pub-style sandwich.
Key Health Benefits of Moosehead Pale
- Saturated Fat (30% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (27% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1091% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 11g protein per serving to support satiety and muscle maintenance.
How to Track Moosehead Pale Nutrition with Gram
Use Gram to log moosehead pale and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in moosehead pale?
Moosehead Pale contains 295 calories per one sandwich (190g).
How much protein is in moosehead pale?
Moosehead Pale provides 11g of protein per one sandwich (190g).
How many carbs are in moosehead pale?
Moosehead Pale has 20g of carbohydrates per one sandwich (190g).
Is moosehead pale good for tracking nutrition?
Yes. Moosehead Pale can be logged by calories, macros, and micronutrients in the Gram app.
How should I use moosehead pale in a meal plan?
Use Moosehead Pale as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track moosehead pale and thousands of other foods with the Gram app.