Morioka Reimen Nutrition Facts: Calories, Macros & Health Benefits
Summary: Morioka Reimen contains 454 calories, 16.2g protein, 81.9g carbs, and 7.2g fat per one bowl (450g). It is a source of sodium, iron, zinc.
Nutrition Facts — one bowl (450g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 455 kcal | 23% |
| Protein | 16.2g | 32% |
| Carbohydrates | 81.9g | 30% |
| Total Fat | 7.2g | 9% |
| Fiber | 3.6g | 13% |
| Sugar | 9.4g | -- |
| Saturated Fat | 1.8g | 9% |
| Cholesterol | 22.5mg | 8% |
| Sodium | 1935.0mg | 84% |
| Potassium | 202.5mg | 4% |
| Calcium | 54.0mg | 4% |
| Iron | 2.7mg | 15% |
| Magnesium | 36.0mg | 9% |
| Zinc | 1.4mg | 12% |
| Vitamin C | 2.2mg | 2% |
| Vitamin A | 9.0mcg | 1% |
| Vitamin B6 | 0.09mg | 5% |
| Vitamin B12 | 0.45mcg | 19% |
| Folate | 67.5mcg | 17% |
| Vitamin E | 0.90mg | 6% |
| Vitamin K | 2.2mcg | 2% |
| Phosphorus | 157.5mg | 13% |
Is Morioka Reimen Good for You?
Morioka Reimen provides 454 calories per one bowl (450g) with 16.2g protein, 81.9g carbohydrates, and 7.2g fat. It is a source of sodium (84% dv), iron (15% dv), zinc (12% dv).
meal
Key Health Benefits of Morioka Reimen
- Sodium (84% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B12 (19% DV): Supports balanced nutrition when included as part of your daily meals.
- Folate (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 16.2g protein per serving to support satiety and muscle maintenance.
How to Track Morioka Reimen Nutrition with Gram
Use Gram to log morioka reimen and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in morioka reimen?
Morioka Reimen contains 454 calories per one bowl (450g).
How much protein is in morioka reimen?
Morioka Reimen provides 16.2g of protein per one bowl (450g).
How many carbs are in morioka reimen?
Morioka Reimen has 81.9g of carbohydrates per one bowl (450g).
Is morioka reimen good for tracking nutrition?
Yes. Morioka Reimen can be logged by calories, macros, and micronutrients in the Gram app.
How should I use morioka reimen in a meal plan?
Use Morioka Reimen as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track morioka reimen and thousands of other foods with the Gram app.