Moroccan Chicken Nutrition Facts: Calories, Macros & Health Benefits
Summary: Moroccan Chicken contains 195 calories, 13g protein, 19g carbs, and 7g fat per one wrap (280g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one wrap (280g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 195 kcal | 10% |
| Protein | 13.0g | 26% |
| Carbohydrates | 19.0g | 7% |
| Total Fat | 7.0g | 9% |
| Fiber | 2.2g | 8% |
| Sugar | 2.5g | -- |
| Saturated Fat | 2.0g | 10% |
| Cholesterol | 25.0mg | 8% |
| Sodium | 420.0mg | 18% |
| Potassium | 4.0mg | 0% |
| Calcium | 25.0mg | 2% |
| Iron | 280.0mg | 1556% |
| Magnesium | 0.80mg | 0% |
| Zinc | 140.0mg | 1273% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 3.5mg | 206% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 25.0mcg | 6% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 35.0mg | 3% |
Is Moroccan Chicken Good for You?
Moroccan Chicken provides 195 calories per one wrap (280g) with 13g protein, 19g carbohydrates, and 7g fat. It is a source of saturated fat (10% dv), sodium (18% dv), iron (1556% dv).
Grilled chicken breast with Moroccan spices, fresh vegetables, and tahini or hummus wrapped in a flatbread
Key Health Benefits of Moroccan Chicken
- Saturated Fat (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1273% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (206% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 13g protein per serving to support satiety and muscle maintenance.
How to Track Moroccan Chicken Nutrition with Gram
Use Gram to log moroccan chicken and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in moroccan chicken?
Moroccan Chicken contains 195 calories per one wrap (280g).
How much protein is in moroccan chicken?
Moroccan Chicken provides 13g of protein per one wrap (280g).
How many carbs are in moroccan chicken?
Moroccan Chicken has 19g of carbohydrates per one wrap (280g).
Is moroccan chicken good for tracking nutrition?
Yes. Moroccan Chicken can be logged by calories, macros, and micronutrients in the Gram app.
How should I use moroccan chicken in a meal plan?
Use Moroccan Chicken as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track moroccan chicken and thousands of other foods with the Gram app.