Moroccan Spiced Nutrition Facts: Calories, Macros & Health Benefits
Summary: Moroccan Spiced contains 265 calories, 21g protein, 1.2g carbs, and 19.5g fat per one serving (150g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one serving (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 265 kcal | 13% |
| Protein | 21.0g | 42% |
| Carbohydrates | 1.2g | 0% |
| Total Fat | 19.5g | 25% |
| Fiber | 0.30g | 1% |
| Sugar | 0.20g | -- |
| Saturated Fat | 8.2g | 41% |
| Cholesterol | 75.0mg | 25% |
| Sodium | 380.0mg | 17% |
| Potassium | 0.50mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 280.0mg | 1556% |
| Magnesium | 3.8mg | 1% |
| Zinc | 185.0mg | 1682% |
| Vitamin C | 0.09mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 5.5mg | 324% |
| Vitamin B12 | 0.25mcg | 10% |
| Folate | 12.0mcg | 3% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 2.1mcg | 2% |
| Phosphorus | 8.0mg | 1% |
Is Moroccan Spiced Good for You?
Moroccan Spiced provides 265 calories per one serving (150g) with 21g protein, 1.2g carbohydrates, and 19.5g fat. It is a source of saturated fat (41% dv), cholesterol (25% dv), sodium (17% dv).
Tender lamb pieces rubbed with traditional Moroccan spices such as cumin, coriander, and cinnamon, then roasted.
Key Health Benefits of Moroccan Spiced
- Saturated Fat (41% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1682% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 21g protein per serving to support satiety and muscle maintenance.
How to Track Moroccan Spiced Nutrition with Gram
Use Gram to log moroccan spiced and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in moroccan spiced?
Moroccan Spiced contains 265 calories per one serving (150g).
How much protein is in moroccan spiced?
Moroccan Spiced provides 21g of protein per one serving (150g).
How many carbs are in moroccan spiced?
Moroccan Spiced has 1.2g of carbohydrates per one serving (150g).
Is moroccan spiced good for tracking nutrition?
Yes. Moroccan Spiced can be logged by calories, macros, and micronutrients in the Gram app.
How should I use moroccan spiced in a meal plan?
Use Moroccan Spiced as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track moroccan spiced and thousands of other foods with the Gram app.