Moroccan Spiced Nutrition Facts: Calories, Macros & Health Benefits
Summary: Moroccan Spiced contains 260 calories, 14.5g protein, 21g carbs, and 12.5g fat per one burger (250g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one burger (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260 kcal | 13% |
| Protein | 14.5g | 29% |
| Carbohydrates | 21.0g | 8% |
| Total Fat | 12.5g | 16% |
| Fiber | 1.5g | 5% |
| Sugar | 4.0g | -- |
| Saturated Fat | 4.5g | 22% |
| Cholesterol | 30.0mg | 10% |
| Sodium | 450.0mg | 20% |
| Potassium | 2.5mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 250.0mg | 1389% |
| Magnesium | 2.2mg | 1% |
| Zinc | 150.0mg | 1364% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 3.2mg | 188% |
| Vitamin B12 | 0.18mcg | 8% |
| Folate | 30.0mcg | 8% |
| Vitamin E | 0.60mg | 4% |
| Vitamin K | 1.0mcg | 1% |
| Phosphorus | 30.0mg | 2% |
Is Moroccan Spiced Good for You?
Moroccan Spiced provides 260 calories per one burger (250g) with 14.5g protein, 21g carbohydrates, and 12.5g fat. It is a source of saturated fat (22% dv), cholesterol (10% dv), sodium (20% dv).
A lamb patty seasoned with Moroccan spices served in a bun with fresh vegetables and a yogurt or harissa-based sauce.
Key Health Benefits of Moroccan Spiced
- Saturated Fat (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1364% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 14.5g protein per serving to support satiety and muscle maintenance.
How to Track Moroccan Spiced Nutrition with Gram
Use Gram to log moroccan spiced and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in moroccan spiced?
Moroccan Spiced contains 260 calories per one burger (250g).
How much protein is in moroccan spiced?
Moroccan Spiced provides 14.5g of protein per one burger (250g).
How many carbs are in moroccan spiced?
Moroccan Spiced has 21g of carbohydrates per one burger (250g).
Is moroccan spiced good for tracking nutrition?
Yes. Moroccan Spiced can be logged by calories, macros, and micronutrients in the Gram app.
How should I use moroccan spiced in a meal plan?
Use Moroccan Spiced as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track moroccan spiced and thousands of other foods with the Gram app.