Motichoor Laddu Nutrition Facts: Calories, Macros & Health Benefits
Summary: Motichoor Laddu contains 123 calories, 1.82g protein, 17.8g carbs, and 4.93g fat per one piece (28g). It is a source of saturated fat.
Nutrition Facts — one piece (28g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 123 kcal | 6% |
| Protein | 1.8g | 4% |
| Carbohydrates | 17.8g | 6% |
| Total Fat | 4.9g | 6% |
| Fiber | 0.48g | 2% |
| Sugar | 11.5g | -- |
| Saturated Fat | 1.9g | 10% |
| Cholesterol | 1.4mg | 0% |
| Sodium | 28.6mg | 1% |
| Potassium | 23.8mg | 1% |
| Calcium | 5.0mg | 0% |
| Iron | 0.22mg | 1% |
| Magnesium | 7.8mg | 2% |
| Zinc | 0.17mg | 2% |
| Vitamin A | 2.2mcg | 0% |
| Vitamin B6 | 0.01mg | 1% |
| Folate | 3.4mcg | 1% |
| Vitamin E | 0.34mg | 2% |
| Vitamin K | 0.70mcg | 1% |
| Phosphorus | 18.2mg | 1% |
Is Motichoor Laddu Good for You?
Motichoor Laddu provides 123 calories per one piece (28g) with 1.82g protein, 17.8g carbohydrates, and 4.93g fat. It is a source of saturated fat (10% dv).
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Key Health Benefits of Motichoor Laddu
- Saturated Fat (10% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Motichoor Laddu Nutrition with Gram
Use Gram to log motichoor laddu and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in motichoor laddu?
Motichoor Laddu contains 123 calories per one piece (28g).
How much protein is in motichoor laddu?
Motichoor Laddu provides 1.82g of protein per one piece (28g).
How many carbs are in motichoor laddu?
Motichoor Laddu has 17.8g of carbohydrates per one piece (28g).
Is motichoor laddu good for tracking nutrition?
Yes. Motichoor Laddu can be logged by calories, macros, and micronutrients in the Gram app.
How should I use motichoor laddu in a meal plan?
Use Motichoor Laddu as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track motichoor laddu and thousands of other foods with the Gram app.