Mr. Goodbar Nutrition Facts: Calories, Macros & Health Benefits
Summary: Mr. Goodbar contains 510 calories, 10g protein, 52g carbs, and 31g fat per one bar (49g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one bar (49g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 510 kcal | 26% |
| Protein | 10.0g | 20% |
| Carbohydrates | 52.0g | 19% |
| Total Fat | 31.0g | 40% |
| Fiber | 2.5g | 9% |
| Sugar | 44.0g | -- |
| Saturated Fat | 13.0g | 65% |
| Cholesterol | 12.0mg | 4% |
| Sodium | 95.0mg | 4% |
| Potassium | 0.50mg | 0% |
| Calcium | 55.0mg | 4% |
| Iron | 280.0mg | 1556% |
| Magnesium | 1.5mg | 0% |
| Zinc | 150.0mg | 1364% |
| Vitamin C | 0.05mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 2.5mg | 147% |
| Vitamin B12 | 0.06mcg | 2% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 3.0mg | 20% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 15.0mg | 1% |
Is Mr. Goodbar Good for You?
Mr. Goodbar provides 510 calories per one bar (49g) with 10g protein, 52g carbohydrates, and 31g fat. It is a source of saturated fat (65% dv), iron (1556% dv), zinc (1364% dv).
Hershey’s Mr. Goodbar is a milk chocolate candy bar filled with roasted peanuts
Key Health Benefits of Mr. Goodbar
- Saturated Fat (65% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1364% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (147% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin E (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 10g protein per serving to support satiety and muscle maintenance.
How to Track Mr. Goodbar Nutrition with Gram
Use Gram to log mr. goodbar and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in mr. goodbar?
Mr. Goodbar contains 510 calories per one bar (49g).
How much protein is in mr. goodbar?
Mr. Goodbar provides 10g of protein per one bar (49g).
How many carbs are in mr. goodbar?
Mr. Goodbar has 52g of carbohydrates per one bar (49g).
Is mr. goodbar good for tracking nutrition?
Yes. Mr. Goodbar can be logged by calories, macros, and micronutrients in the Gram app.
How should I use mr. goodbar in a meal plan?
Use Mr. Goodbar as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track mr. goodbar and thousands of other foods with the Gram app.