Mrs Temple'S Nutrition Facts: Calories, Macros & Health Benefits
Summary: Mrs Temple'S contains 393 calories, 25g protein, 0.1g carbs, and 32g fat per one slice (30g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (30g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 393 kcal | 20% |
| Protein | 25.0g | 50% |
| Carbohydrates | 0.10g | 0% |
| Total Fat | 32.0g | 41% |
| Sugar | 0.10g | -- |
| Saturated Fat | 20.0g | 100% |
| Cholesterol | 95.0mg | 32% |
| Sodium | 600.0mg | 26% |
| Calcium | 30.0mg | 2% |
| Iron | 120.0mg | 667% |
| Magnesium | 3.0mg | 1% |
| Zinc | 520.0mg | 4727% |
| Vitamin C | 0.03mg | 0% |
| Vitamin A | 0.40mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.08mcg | 3% |
| Folate | 18.0mcg | 4% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 1.5mcg | 1% |
| Phosphorus | 250.0mg | 20% |
Is Mrs Temple’S Good for You?
Mrs Temple’S provides 393 calories per one slice (30g) with 25g protein, 0.1g carbohydrates, and 32g fat. It is a source of saturated fat (100% dv), cholesterol (32% dv), sodium (26% dv).
Artisan British farmhouse cheese made from cow’s milk, typically semi-hard with a rich, tangy flavour.
Key Health Benefits of Mrs Temple’S
- Saturated Fat (100% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (32% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (26% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (4727% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 25g protein per serving to support satiety and muscle maintenance.
How to Track Mrs Temple’S Nutrition with Gram
Use Gram to log mrs temple’s and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in mrs temple's?
Mrs Temple'S contains 393 calories per one slice (30g).
How much protein is in mrs temple's?
Mrs Temple'S provides 25g of protein per one slice (30g).
How many carbs are in mrs temple's?
Mrs Temple'S has 0.1g of carbohydrates per one slice (30g).
Is mrs temple's good for tracking nutrition?
Yes. Mrs Temple'S can be logged by calories, macros, and micronutrients in the Gram app.
How should I use mrs temple's in a meal plan?
Use Mrs Temple'S as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track mrs temple's and thousands of other foods with the Gram app.