Muktuk Nutrition Facts: Calories, Macros & Health Benefits
Summary: One piece (140g) of muktuk contains 652 calories, 17.6g protein, 0g carbs, and 64.5g fat. Muktuk is a good source of saturated fat, cholesterol, phosphorus.
Nutrition Facts — one piece (140g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 652 kcal | 33% |
| Protein | 17.6g | 35% |
| Total Fat | 64.5g | 83% |
| Saturated Fat | 9.2g | 46% |
| Cholesterol | 75.6mg | 25% |
| Calcium | 7.0mg | 1% |
| Phosphorus | 121.8mg | 10% |
Is Muktuk Good for You?
Muktuk provides 652 calories per piece (140g) with 17.6g of protein, 0g of carbohydrates, and 64.5g of fat. It is a source of saturated fat (46% dv), cholesterol (25% dv), phosphorus (10% dv).
Key Health Benefits of Muktuk
- Good source of saturated fat (46% dv)
- Good source of cholesterol (25% dv)
- Good source of phosphorus (10% dv)
- Provides 17.6g of protein per serving
Frequently Asked Questions
How many calories is in muktuk?
One piece (140g) of muktuk contains 652 calories.
How much protein is in muktuk?
One piece (140g) of muktuk provides 17.6g of protein.
Is muktuk gluten-free?
Yes, muktuk is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track muktuk and thousands of other foods with the Gram app.