Mulled Wine Nutrition Facts: Calories, Macros & Health Benefits
Summary: Mulled Wine contains 210 calories, 0.2g protein, 22g carbs, and 0g fat per one cup (200g). It is a source of essential vitamins and minerals.
Nutrition Facts — one cup (200g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 kcal | 10% |
| Protein | 0.20g | 0% |
| Carbohydrates | 22.0g | 8% |
| Total Fat | 0.00g | 0% |
| Fiber | 0.20g | 1% |
| Sugar | 21.0g | -- |
| Sodium | 8.0mg | 0% |
| Potassium | 220.0mg | 5% |
| Calcium | 16.0mg | 1% |
| Iron | 0.80mg | 4% |
| Magnesium | 20.0mg | 5% |
| Zinc | 0.20mg | 2% |
| Vitamin C | 1.0mg | 1% |
| Vitamin B6 | 0.08mg | 5% |
| Folate | 2.0mcg | 0% |
| Vitamin K | 0.60mcg | 0% |
| Phosphorus | 24.0mg | 2% |
Is Mulled Wine Good for You?
Mulled Wine provides 210 calories per one cup (200g) with 0.2g protein, 22g carbohydrates, and 0g fat. It is a source of essential vitamins and minerals.
beverage
Key Health Benefits of Mulled Wine
- essential vitamins and minerals: Supports balanced nutrition when included as part of your daily meals.
How to Track Mulled Wine Nutrition with Gram
Use Gram to log mulled wine and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in mulled wine?
Mulled Wine contains 210 calories per one cup (200g).
How much protein is in mulled wine?
Mulled Wine provides 0.2g of protein per one cup (200g).
How many carbs are in mulled wine?
Mulled Wine has 22g of carbohydrates per one cup (200g).
Is mulled wine good for tracking nutrition?
Yes. Mulled Wine can be logged by calories, macros, and micronutrients in the Gram app.
How should I use mulled wine in a meal plan?
Use Mulled Wine as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track mulled wine and thousands of other foods with the Gram app.