Muscadine Wine Nutrition Facts: Calories, Macros & Health Benefits
Summary: Muscadine Wine contains 85 calories, 0.1g protein, 5.5g carbs, and 0g fat per one glass (150g). It is a source of iron, zinc.
Nutrition Facts — one glass (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 85 kcal | 4% |
| Protein | 0.10g | 0% |
| Carbohydrates | 5.5g | 2% |
| Total Fat | 0.00g | 0% |
| Sugar | 4.5g | -- |
| Sodium | 5.0mg | 0% |
| Potassium | 0.50mg | 0% |
| Calcium | 12.0mg | 1% |
| Iron | 110.0mg | 611% |
| Magnesium | 0.10mg | 0% |
| Zinc | 18.0mg | 164% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.02mcg | 0% |
| Vitamin B6 | 0.15mg | 9% |
| Vitamin B12 | 0.03mcg | 1% |
| Folate | 1.0mcg | 0% |
Is Muscadine Wine Good for You?
Muscadine Wine provides 85 calories per one glass (150g) with 0.1g protein, 5.5g carbohydrates, and 0g fat. It is a source of iron (611% dv), zinc (164% dv).
Wine made from muscadine grapes, native to the Southeastern US. Often sweeter than traditional wines with higher residual sugar and notable resveratrol content.
Key Health Benefits of Muscadine Wine
- Iron (611% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (164% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Muscadine Wine Nutrition with Gram
Use Gram to log muscadine wine and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in muscadine wine?
Muscadine Wine contains 85 calories per one glass (150g).
How much protein is in muscadine wine?
Muscadine Wine provides 0.1g of protein per one glass (150g).
How many carbs are in muscadine wine?
Muscadine Wine has 5.5g of carbohydrates per one glass (150g).
Is muscadine wine good for tracking nutrition?
Yes. Muscadine Wine can be logged by calories, macros, and micronutrients in the Gram app.
How should I use muscadine wine in a meal plan?
Use Muscadine Wine as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track muscadine wine and thousands of other foods with the Gram app.