Mushroom Gravy Nutrition Facts: Calories, Macros & Health Benefits
Summary: One tablespoon (15g) of mushroom gravy contains 8 calories, 0.2g protein, 0.8g carbs, and 0.4g fat. Mushroom Gravy is a good source of essential vitamins and minerals.
Nutrition Facts — one tablespoon (15g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 8 kcal | 0% |
| Protein | 0.20g | 0% |
| Carbohydrates | 0.82g | 0% |
| Total Fat | 0.41g | 1% |
| Fiber | 0.06g | 0% |
| Saturated Fat | 0.06g | 0% |
| Sodium | 85.5mg | 4% |
| Potassium | 15.9mg | 0% |
| Calcium | 1.1mg | 0% |
| Iron | 0.10mg | 1% |
| Magnesium | 0.30mg | 0% |
| Zinc | 0.10mg | 1% |
| Folate | 1.8mcg | 0% |
| Phosphorus | 2.2mg | 0% |
Is Mushroom Gravy Good for You?
Mushroom Gravy provides 8 calories per tablespoon (15g) with 0.2g of protein, 0.8g of carbohydrates, and 0.4g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Mushroom Gravy
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in mushroom gravy?
One tablespoon (15g) of mushroom gravy contains 8 calories.
How much protein is in mushroom gravy?
One tablespoon (15g) of mushroom gravy provides 0.2g of protein.
Is mushroom gravy vegetarian?
Yes, mushroom gravy is suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track mushroom gravy and thousands of other foods with the Gram app.