Muskoka Mad Nutrition Facts: Calories, Macros & Health Benefits
Summary: Muskoka Mad contains 265 calories, 17g protein, 24g carbs, and 11g fat per one burger (300g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one burger (300g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 265 kcal | 13% |
| Protein | 17.0g | 34% |
| Carbohydrates | 24.0g | 9% |
| Total Fat | 11.0g | 14% |
| Fiber | 1.5g | 5% |
| Sugar | 3.5g | -- |
| Saturated Fat | 3.0g | 15% |
| Cholesterol | 35.0mg | 12% |
| Sodium | 550.0mg | 24% |
| Potassium | 2.0mg | 0% |
| Calcium | 25.0mg | 2% |
| Iron | 280.0mg | 1556% |
| Magnesium | 1.0mg | 0% |
| Zinc | 180.0mg | 1636% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 4.0mg | 235% |
| Vitamin B12 | 0.30mcg | 12% |
| Folate | 30.0mcg | 8% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 40.0mg | 3% |
Is Muskoka Mad Good for You?
Muskoka Mad provides 265 calories per one burger (300g) with 17g protein, 24g carbohydrates, and 11g fat. It is a source of saturated fat (15% dv), cholesterol (12% dv), sodium (24% dv).
Spicy chicken burger with Mad Tom IPA-infused sauce, lettuce, tomato, and mayo on a toasted bun
Key Health Benefits of Muskoka Mad
- Saturated Fat (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (24% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1636% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 17g protein per serving to support satiety and muscle maintenance.
How to Track Muskoka Mad Nutrition with Gram
Use Gram to log muskoka mad and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in muskoka mad?
Muskoka Mad contains 265 calories per one burger (300g).
How much protein is in muskoka mad?
Muskoka Mad provides 17g of protein per one burger (300g).
How many carbs are in muskoka mad?
Muskoka Mad has 24g of carbohydrates per one burger (300g).
Is muskoka mad good for tracking nutrition?
Yes. Muskoka Mad can be logged by calories, macros, and micronutrients in the Gram app.
How should I use muskoka mad in a meal plan?
Use Muskoka Mad as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track muskoka mad and thousands of other foods with the Gram app.