Muskox Burger Nutrition Facts: Calories, Macros & Health Benefits
Summary: Muskox Burger contains 185 calories, 16g protein, 20g carbs, and 4.5g fat per one burger (250g). It is a source of cholesterol, sodium, iron.
Nutrition Facts — one burger (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 185 kcal | 9% |
| Protein | 16.0g | 32% |
| Carbohydrates | 20.0g | 7% |
| Total Fat | 4.5g | 6% |
| Fiber | 1.5g | 5% |
| Sugar | 3.0g | -- |
| Saturated Fat | 1.5g | 8% |
| Cholesterol | 40.0mg | 13% |
| Sodium | 420.0mg | 18% |
| Potassium | 2.0mg | 0% |
| Calcium | 25.0mg | 2% |
| Iron | 250.0mg | 1389% |
| Magnesium | 3.5mg | 1% |
| Zinc | 160.0mg | 1455% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 4.0mg | 235% |
| Vitamin B12 | 0.25mcg | 10% |
| Folate | 25.0mcg | 6% |
| Vitamin E | 0.20mg | 1% |
| Vitamin K | 1.8mcg | 2% |
| Phosphorus | 25.0mg | 2% |
Is Muskox Burger Good for You?
Muskox Burger provides 185 calories per one burger (250g) with 16g protein, 20g carbohydrates, and 4.5g fat. It is a source of cholesterol (13% dv), sodium (18% dv), iron (1389% dv).
Grilled lean muskox patty served in a bun with lettuce, tomato, onion, and condiments
Key Health Benefits of Muskox Burger
- Cholesterol (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1455% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (235% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 16g protein per serving to support satiety and muscle maintenance.
How to Track Muskox Burger Nutrition with Gram
Use Gram to log muskox burger and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in muskox burger?
Muskox Burger contains 185 calories per one burger (250g).
How much protein is in muskox burger?
Muskox Burger provides 16g of protein per one burger (250g).
How many carbs are in muskox burger?
Muskox Burger has 20g of carbohydrates per one burger (250g).
Is muskox burger good for tracking nutrition?
Yes. Muskox Burger can be logged by calories, macros, and micronutrients in the Gram app.
How should I use muskox burger in a meal plan?
Use Muskox Burger as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track muskox burger and thousands of other foods with the Gram app.