Muskox Jerky Nutrition Facts: Calories, Macros & Health Benefits
Summary: Muskox Jerky contains 295 calories, 50g protein, 9g carbs, and 5g fat per one serving (30g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one serving (30g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 295 kcal | 15% |
| Protein | 50.0g | 100% |
| Carbohydrates | 9.0g | 3% |
| Total Fat | 5.0g | 6% |
| Sugar | 8.0g | -- |
| Saturated Fat | 2.0g | 10% |
| Cholesterol | 90.0mg | 30% |
| Sodium | 2000.0mg | 87% |
| Calcium | 45.0mg | 3% |
| Iron | 550.0mg | 3056% |
| Magnesium | 7.0mg | 2% |
| Zinc | 380.0mg | 3455% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.30mcg | 0% |
| Vitamin B6 | 8.0mg | 471% |
| Vitamin B12 | 0.50mcg | 21% |
| Folate | 10.0mcg | 2% |
| Vitamin E | 0.20mg | 1% |
| Vitamin K | 4.0mcg | 3% |
Is Muskox Jerky Good for You?
Muskox Jerky provides 295 calories per one serving (30g) with 50g protein, 9g carbohydrates, and 5g fat. It is a source of saturated fat (10% dv), cholesterol (30% dv), sodium (87% dv).
Thin strips of muskox meat cured with salt and spices then dried
Key Health Benefits of Muskox Jerky
- Saturated Fat (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (30% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (87% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (3056% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (3455% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 50g protein per serving to support satiety and muscle maintenance.
How to Track Muskox Jerky Nutrition with Gram
Use Gram to log muskox jerky and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in muskox jerky?
Muskox Jerky contains 295 calories per one serving (30g).
How much protein is in muskox jerky?
Muskox Jerky provides 50g of protein per one serving (30g).
How many carbs are in muskox jerky?
Muskox Jerky has 9g of carbohydrates per one serving (30g).
Is muskox jerky good for tracking nutrition?
Yes. Muskox Jerky can be logged by calories, macros, and micronutrients in the Gram app.
How should I use muskox jerky in a meal plan?
Use Muskox Jerky as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track muskox jerky and thousands of other foods with the Gram app.