Muskox Roast Nutrition Facts: Calories, Macros & Health Benefits
Summary: Muskox Roast contains 162 calories, 27.2g protein, 0g carbs, and 5.8g fat per one slice (100g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — one slice (100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 162 kcal | 8% |
| Protein | 27.2g | 54% |
| Carbohydrates | 0.00g | 0% |
| Total Fat | 5.8g | 7% |
| Saturated Fat | 2.2g | 11% |
| Cholesterol | 64.0mg | 21% |
| Sodium | 52.0mg | 2% |
| Calcium | 23.0mg | 2% |
| Iron | 330.0mg | 1833% |
| Magnesium | 4.8mg | 1% |
| Zinc | 205.0mg | 1864% |
| Vitamin C | 0.09mg | 0% |
| Vitamin A | 0.21mcg | 0% |
| Vitamin B6 | 5.2mg | 306% |
| Vitamin B12 | 0.38mcg | 16% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 0.28mg | 2% |
| Vitamin K | 2.6mcg | 2% |
Is Muskox Roast Good for You?
Muskox Roast provides 162 calories per one slice (100g) with 27.2g protein, 0g carbohydrates, and 5.8g fat. It is a source of saturated fat (11% dv), cholesterol (21% dv), iron (1833% dv).
Lean, dark wild game meat from the Arctic muskox, oven-roasted as a joint and sliced
Key Health Benefits of Muskox Roast
- Saturated Fat (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (21% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1833% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1864% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (306% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 27.2g protein per serving to support satiety and muscle maintenance.
How to Track Muskox Roast Nutrition with Gram
Use Gram to log muskox roast and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in muskox roast?
Muskox Roast contains 162 calories per one slice (100g).
How much protein is in muskox roast?
Muskox Roast provides 27.2g of protein per one slice (100g).
How many carbs are in muskox roast?
Muskox Roast has 0g of carbohydrates per one slice (100g).
Is muskox roast good for tracking nutrition?
Yes. Muskox Roast can be logged by calories, macros, and micronutrients in the Gram app.
How should I use muskox roast in a meal plan?
Use Muskox Roast as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track muskox roast and thousands of other foods with the Gram app.