Muslim Style Chicken Biryani Nutrition Facts: Calories, Macros & Health Benefits
Summary: Muslim Style Chicken Biryani contains 669 calories, 33.3g protein, 71.1g carbs, and 27.6g fat per one plate (300g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one plate (300g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 669 kcal | 33% |
| Protein | 33.3g | 67% |
| Carbohydrates | 71.1g | 26% |
| Total Fat | 27.6g | 35% |
| Fiber | 3.0g | 11% |
| Sugar | 3.9g | -- |
| Saturated Fat | 8.7g | 43% |
| Cholesterol | 105.0mg | 35% |
| Sodium | 1320.0mg | 57% |
| Potassium | 540.0mg | 11% |
| Calcium | 75.0mg | 6% |
| Iron | 3.6mg | 20% |
| Magnesium | 84.0mg | 20% |
| Zinc | 3.3mg | 30% |
| Vitamin C | 6.0mg | 7% |
| Vitamin A | 24.0mcg | 3% |
| Vitamin B6 | 0.75mg | 44% |
| Vitamin B12 | 0.90mcg | 38% |
| Folate | 45.0mcg | 11% |
| Vitamin E | 2.4mg | 16% |
| Vitamin K | 9.0mcg | 8% |
| Phosphorus | 360.0mg | 29% |
Is Muslim Style Chicken Biryani Good for You?
Muslim Style Chicken Biryani provides 669 calories per one plate (300g) with 33.3g protein, 71.1g carbohydrates, and 27.6g fat. It is a source of saturated fat (43% dv), cholesterol (35% dv), sodium (57% dv).
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Key Health Benefits of Muslim Style Chicken Biryani
- Saturated Fat (43% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (35% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (57% DV): Supports balanced nutrition when included as part of your daily meals.
- Potassium (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 33.3g protein per serving to support satiety and muscle maintenance.
How to Track Muslim Style Chicken Biryani Nutrition with Gram
Use Gram to log muslim style chicken biryani and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in muslim style chicken biryani?
Muslim Style Chicken Biryani contains 669 calories per one plate (300g).
How much protein is in muslim style chicken biryani?
Muslim Style Chicken Biryani provides 33.3g of protein per one plate (300g).
How many carbs are in muslim style chicken biryani?
Muslim Style Chicken Biryani has 71.1g of carbohydrates per one plate (300g).
Is muslim style chicken biryani good for tracking nutrition?
Yes. Muslim Style Chicken Biryani can be logged by calories, macros, and micronutrients in the Gram app.
How should I use muslim style chicken biryani in a meal plan?
Use Muslim Style Chicken Biryani as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track muslim style chicken biryani and thousands of other foods with the Gram app.