Nabulsi Cheese Nutrition Facts: Calories, Macros & Health Benefits
Summary: Nabulsi Cheese contains 96 calories, 6.06g protein, 0.63g carbs, and 7.68g fat per one slice (30g). It is a source of saturated fat, sodium, calcium.
Nutrition Facts — one slice (30g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 96 kcal | 5% |
| Protein | 6.1g | 12% |
| Carbohydrates | 0.63g | 0% |
| Total Fat | 7.7g | 10% |
| Sugar | 0.33g | -- |
| Saturated Fat | 5.0g | 25% |
| Cholesterol | 22.5mg | 8% |
| Sodium | 396.0mg | 17% |
| Potassium | 28.5mg | 1% |
| Calcium | 216.0mg | 17% |
| Iron | 0.09mg | 0% |
| Magnesium | 6.6mg | 2% |
| Zinc | 0.84mg | 8% |
| Vitamin A | 54.0mcg | 6% |
| Vitamin B6 | 0.01mg | 1% |
| Vitamin B12 | 0.33mcg | 14% |
| Folate | 5.4mcg | 1% |
| Vitamin E | 0.12mg | 1% |
| Vitamin K | 0.15mcg | 0% |
| Phosphorus | 135.0mg | 11% |
Is Nabulsi Cheese Good for You?
Nabulsi Cheese provides 96 calories per one slice (30g) with 6.06g protein, 0.63g carbohydrates, and 7.68g fat. It is a source of saturated fat (25% dv), sodium (17% dv), calcium (17% dv).
ingredient
Key Health Benefits of Nabulsi Cheese
- Saturated Fat (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Calcium (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B12 (14% DV): Supports balanced nutrition when included as part of your daily meals.
- Phosphorus (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 6.06g protein per serving to support satiety and muscle maintenance.
How to Track Nabulsi Cheese Nutrition with Gram
Use Gram to log nabulsi cheese and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in nabulsi cheese?
Nabulsi Cheese contains 96 calories per one slice (30g).
How much protein is in nabulsi cheese?
Nabulsi Cheese provides 6.06g of protein per one slice (30g).
How many carbs are in nabulsi cheese?
Nabulsi Cheese has 0.63g of carbohydrates per one slice (30g).
Is nabulsi cheese good for tracking nutrition?
Yes. Nabulsi Cheese can be logged by calories, macros, and micronutrients in the Gram app.
How should I use nabulsi cheese in a meal plan?
Use Nabulsi Cheese as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track nabulsi cheese and thousands of other foods with the Gram app.