Nachos Bellgrande Nutrition Facts: Calories, Macros & Health Benefits
Summary: Nachos Bellgrande contains 220 calories, 8g protein, 22g carbs, and 11.5g fat per one order (308g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one order (308g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 220 kcal | 11% |
| Protein | 8.0g | 16% |
| Carbohydrates | 22.0g | 8% |
| Total Fat | 11.5g | 15% |
| Fiber | 3.0g | 11% |
| Sugar | 1.8g | -- |
| Saturated Fat | 4.0g | 20% |
| Cholesterol | 20.0mg | 7% |
| Sodium | 490.0mg | 21% |
| Potassium | 3.0mg | 0% |
| Calcium | 30.0mg | 2% |
| Iron | 250.0mg | 1389% |
| Magnesium | 1.7mg | 0% |
| Zinc | 155.0mg | 1409% |
| Vitamin C | 0.09mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 1.6mg | 94% |
| Vitamin B12 | 0.12mcg | 5% |
| Folate | 16.0mcg | 4% |
| Vitamin E | 1.3mg | 9% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 40.0mg | 3% |
Is Nachos Bellgrande Good for You?
Nachos Bellgrande provides 220 calories per one order (308g) with 8g protein, 22g carbohydrates, and 11.5g fat. It is a source of saturated fat (20% dv), sodium (21% dv), iron (1389% dv).
Taco Bell signature nachos with tortilla chips topped with seasoned beef, refried beans, nacho cheese sauce, sour cream, and tomatoes
Key Health Benefits of Nachos Bellgrande
- Saturated Fat (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (21% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1409% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (94% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 8g protein per serving to support satiety and muscle maintenance.
How to Track Nachos Bellgrande Nutrition with Gram
Use Gram to log nachos bellgrande and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in nachos bellgrande?
Nachos Bellgrande contains 220 calories per one order (308g).
How much protein is in nachos bellgrande?
Nachos Bellgrande provides 8g of protein per one order (308g).
How many carbs are in nachos bellgrande?
Nachos Bellgrande has 22g of carbohydrates per one order (308g).
Is nachos bellgrande good for tracking nutrition?
Yes. Nachos Bellgrande can be logged by calories, macros, and micronutrients in the Gram app.
How should I use nachos bellgrande in a meal plan?
Use Nachos Bellgrande as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track nachos bellgrande and thousands of other foods with the Gram app.