Naga Raja Nutrition Facts: Calories, Macros & Health Benefits
Summary: Naga Raja contains 165 calories, 17.5g protein, 4.5g carbs, and 9g fat per one bowl (250g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one bowl (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 165 kcal | 8% |
| Protein | 17.5g | 35% |
| Carbohydrates | 4.5g | 2% |
| Total Fat | 9.0g | 12% |
| Fiber | 1.0g | 4% |
| Sugar | 1.5g | -- |
| Saturated Fat | 2.5g | 12% |
| Cholesterol | 65.0mg | 22% |
| Sodium | 420.0mg | 18% |
| Potassium | 18.0mg | 0% |
| Calcium | 28.0mg | 2% |
| Iron | 260.0mg | 1444% |
| Magnesium | 2.0mg | 0% |
| Zinc | 170.0mg | 1545% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 6.5mg | 382% |
| Vitamin B12 | 0.35mcg | 15% |
| Folate | 12.0mcg | 3% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 45.0mg | 4% |
Is Naga Raja Good for You?
Naga Raja provides 165 calories per one bowl (250g) with 17.5g protein, 4.5g carbohydrates, and 9g fat. It is a source of saturated fat (12% dv), cholesterol (22% dv), sodium (18% dv).
Naga tribal chicken curry made with the extremely hot Raja Mircha (Bhut Jolokia/King Chilli), a signature chilli of Nagaland. Fiery, rustic and minimally spiced with onion, garlic, ginger and the iconic ghost pepper.
Key Health Benefits of Naga Raja
- Saturated Fat (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1444% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1545% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 17.5g protein per serving to support satiety and muscle maintenance.
How to Track Naga Raja Nutrition with Gram
Use Gram to log naga raja and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in naga raja?
Naga Raja contains 165 calories per one bowl (250g).
How much protein is in naga raja?
Naga Raja provides 17.5g of protein per one bowl (250g).
How many carbs are in naga raja?
Naga Raja has 4.5g of carbohydrates per one bowl (250g).
Is naga raja good for tracking nutrition?
Yes. Naga Raja can be logged by calories, macros, and micronutrients in the Gram app.
How should I use naga raja in a meal plan?
Use Naga Raja as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track naga raja and thousands of other foods with the Gram app.