Nakd Cocoa Nutrition Facts: Calories, Macros & Health Benefits
Summary: Nakd Cocoa contains 370 calories, 8g protein, 58g carbs, and 14g fat per one bar (35g). It is a source of saturated fat, calcium, iron.
Nutrition Facts — one bar (35g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 370 kcal | 18% |
| Protein | 8.0g | 16% |
| Carbohydrates | 58.0g | 21% |
| Total Fat | 14.0g | 18% |
| Fiber | 7.0g | 25% |
| Sugar | 42.0g | -- |
| Saturated Fat | 3.0g | 15% |
| Sodium | 15.0mg | 1% |
| Potassium | 1.0mg | 0% |
| Calcium | 130.0mg | 10% |
| Iron | 720.0mg | 4000% |
| Magnesium | 2.0mg | 0% |
| Zinc | 250.0mg | 2273% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 1.2mg | 71% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 0.50mg | 3% |
| Phosphorus | 5.0mg | 0% |
Is Nakd Cocoa Good for You?
Nakd Cocoa provides 370 calories per one bar (35g) with 8g protein, 58g carbohydrates, and 14g fat. It is a source of saturated fat (15% dv), calcium (10% dv), iron (4000% dv).
Raw fruit and nut snack bar made from dates, cashews, raisins and cocoa
Key Health Benefits of Nakd Cocoa
- Saturated Fat (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Calcium (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (4000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (2273% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (71% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 8g protein per serving to support satiety and muscle maintenance.
How to Track Nakd Cocoa Nutrition with Gram
Use Gram to log nakd cocoa and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in nakd cocoa?
Nakd Cocoa contains 370 calories per one bar (35g).
How much protein is in nakd cocoa?
Nakd Cocoa provides 8g of protein per one bar (35g).
How many carbs are in nakd cocoa?
Nakd Cocoa has 58g of carbohydrates per one bar (35g).
Is nakd cocoa good for tracking nutrition?
Yes. Nakd Cocoa can be logged by calories, macros, and micronutrients in the Gram app.
How should I use nakd cocoa in a meal plan?
Use Nakd Cocoa as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track nakd cocoa and thousands of other foods with the Gram app.