Naked And Nutrition Facts: Calories, Macros & Health Benefits
Summary: Naked And contains 165 calories, 0.1g protein, 14.5g carbs, and 0g fat per one glass (120g). It is a source of iron, zinc.
Nutrition Facts — one glass (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 165 kcal | 8% |
| Protein | 0.10g | 0% |
| Carbohydrates | 14.5g | 5% |
| Total Fat | 0.00g | 0% |
| Sugar | 12.5g | -- |
| Sodium | 3.0mg | 0% |
| Potassium | 3.0mg | 0% |
| Calcium | 3.0mg | 0% |
| Iron | 30.0mg | 167% |
| Magnesium | 0.02mg | 0% |
| Zinc | 4.0mg | 36% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.05mg | 3% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 1.0mcg | 0% |
| Vitamin E | 0.05mg | 0% |
| Phosphorus | 2.0mg | 0% |
Is Naked And Good for You?
Naked And provides 165 calories per one glass (120g) with 0.1g protein, 14.5g carbohydrates, and 0g fat. It is a source of iron (167% dv), zinc (36% dv).
Modern cocktail made with equal parts mezcal, yellow Chartreuse, Aperol, and fresh lime juice. Smoky, herbal, and bittersweet.
Key Health Benefits of Naked And
- Iron (167% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (36% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Naked And Nutrition with Gram
Use Gram to log naked and and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in naked and?
Naked And contains 165 calories per one glass (120g).
How much protein is in naked and?
Naked And provides 0.1g of protein per one glass (120g).
How many carbs are in naked and?
Naked And has 14.5g of carbohydrates per one glass (120g).
Is naked and good for tracking nutrition?
Yes. Naked And can be logged by calories, macros, and micronutrients in the Gram app.
How should I use naked and in a meal plan?
Use Naked And as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track naked and and thousands of other foods with the Gram app.