Nashville Hot Nutrition Facts: Calories, Macros & Health Benefits
Summary: Nashville Hot contains 295 calories, 16g protein, 25g carbs, and 14.5g fat per one plate (350g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one plate (350g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 295 kcal | 15% |
| Protein | 16.0g | 32% |
| Carbohydrates | 25.0g | 9% |
| Total Fat | 14.5g | 19% |
| Fiber | 0.80g | 3% |
| Sugar | 6.0g | -- |
| Saturated Fat | 4.8g | 24% |
| Cholesterol | 80.0mg | 27% |
| Sodium | 620.0mg | 27% |
| Potassium | 1.0mg | 0% |
| Calcium | 25.0mg | 2% |
| Iron | 200.0mg | 1111% |
| Magnesium | 1.5mg | 0% |
| Zinc | 175.0mg | 1591% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 5.0mg | 294% |
| Vitamin B12 | 0.22mcg | 9% |
| Folate | 30.0mcg | 8% |
| Vitamin E | 1.5mg | 10% |
| Vitamin K | 0.40mcg | 0% |
| Phosphorus | 70.0mg | 6% |
Is Nashville Hot Good for You?
Nashville Hot provides 295 calories per one plate (350g) with 16g protein, 25g carbohydrates, and 14.5g fat. It is a source of saturated fat (24% dv), cholesterol (27% dv), sodium (27% dv).
A combination of Nashville-style spicy fried chicken served on top of or alongside fluffy waffles, often drizzled with maple syrup or hot honey. A fusion of sweet and spicy comfort food.
Key Health Benefits of Nashville Hot
- Saturated Fat (24% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (27% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (27% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1591% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 16g protein per serving to support satiety and muscle maintenance.
How to Track Nashville Hot Nutrition with Gram
Use Gram to log nashville hot and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in nashville hot?
Nashville Hot contains 295 calories per one plate (350g).
How much protein is in nashville hot?
Nashville Hot provides 16g of protein per one plate (350g).
How many carbs are in nashville hot?
Nashville Hot has 25g of carbohydrates per one plate (350g).
Is nashville hot good for tracking nutrition?
Yes. Nashville Hot can be logged by calories, macros, and micronutrients in the Gram app.
How should I use nashville hot in a meal plan?
Use Nashville Hot as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track nashville hot and thousands of other foods with the Gram app.